Lillas & Turnbull, Infant/Child Mental Health, 178.
105
Lillas & Turnbull, 178.
106
McEwen, “Stressed or Stressed Out”, 315.
107
Porges, The Pocket Guide, 44.
108
Jon Kabat-Zinn, Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness (New York: Random House, 1990, 2; перевод на рус. яз. см. Кабат-Зинн, Дж. Самоучитель по исцелению. – Минск: Попурри, 2002).
109
Suzannah J. Ferraioli & Sandra L. Harris, “Comparative Effects of Mindfulness and Skills-Based Parent Training Programs for Parents of Children with Autism: Feasibility and Preliminary Outcome Data”, Mindfulness 4, no. 2 (2013): 89–101; Elissa Epel et al., “Can Meditation Slow Rate of Cellular Aging? Cognitive Stress, Mindfulness, and Telomeres”, Annals of the New York Academy of Sciences: Longevity, Regeneration, and Optimal Health 1172, no. 1 (2009): 34–53; Manika Petcharat & Patricia R. Liehr, “Mindfulness Training for Parents of Children with Special Needs: Guidance for Nurses in Mental Health Practice”, Journal of Child and Adolescent Psychiatric Nursing 30, no. 1 (2017): 35–46.
110
Kristin Neff, Self-Compassion: The Proven Power of Being Kind to Yourself (New York: HarperCollins, 2011), 41.
111
Kristin D. Neff & Daniel J. Faso, “Self-Compassion and Well-Being in Parents of Children with Autism”, Mindfulness 6, no. 4 (2015): 938–947. Также см. Kristin D. Neff, “The Self-Compassion Scale is a Valid and Theoretically Coherent Measure of Self-Compassion”, Mindfulness 7, no. 1 (2016): 264–274.
112
Kristin Neff & Christopher Germer, The Mindful Self-Compassion Workbook (New York: Guilford Press, 2018).
113
Porges, The Pocket Guide, 45.