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Kabat-Zinn, J. 1990. Full Catastrophe Living: Using the Wisdom of Your Body to Face Stress, Pain, and Illness. New York: Bantam Books.

Kay, K., and C. Shipman. 2014. The Confidence Code: The Science and Art of Self-Assurance – What Women Should Know. New York: HarperCollins.

Kertz, S. J., J. Koran, K. T. Stevens, and T. Björgvinsson. 2015. “Repetitive Negative Thinking Predicts Depression and Anxiety Symptom Improvement During Brief Cognitive Behavioral Therapy.” Behaviour Research and Therapy 68: 54–63.

Korn, E. R., and G. J. Pratt. 1990. “Mental Rehearsal: The Protective Shield.” In Handbook of Hypnotic Suggestions and Metaphors, edited by D. C. Hammond. New York: W.W. Norton & Company.

Lee, J. J., D. Cable, and B. Staats. 2014. “Endure and Innovate: Effects of Reflected Best Self Exercise on Resilience and Creativity.” Academy of Management Proceedings 1: 13402.

Larimer, M. E., R. S. Palmer, and G. A. Marlatt. 1999. “Relapse Prevention: An Overview of Marlatt’s Cognitive-Behavioral Model.” Alcohol Research & Health 23, no. 2: 151–160.

Levine, M. 2012. Teach Your Children Well: Parenting for Authentic Success. New York: HarperCollins.

McBride, K. 2013. Will I Ever Be Good Enough: Healing the Daughters of Narcissistic Mothers. New York: Atria.

McCall, T. 2007. Yoga as Medicine: The Yogic Prescription for Health and Healing. New York: Random House.

Malkin, C. 2015. Rethinking Narcissism: The Secret to Recognizing and Coping with Narcissism. New York: HarperCollins.

Martin, S. 2021. The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships. Oakland, CA: New Harbinger Publications.

Mazza, M. T. 2020. The ACT Workbook for OCD: Mindfulness, Acceptance, and Exposure Skills to Live Well with Obsessive-Compulsive Disorder. Oakland, CA: New Harbinger Publications.

Mindell, P. 2001. How to Say It for Women: Communicating with Confidence and Power Using the Language of Success. New York: Penguin.

Monteregge, S., A. Tsagkalidou, P. Cuijpers, and P. Spinhoven. 2020. “The Effects of Different Types of Treatment for Anxiety on Repetitive Negative Thinking: A Meta-Analysis.” Clinical Psychology: Science and Practice 27, no. 2.

Morrow, K. J., and E. DuPont Spencer. 2018. CBT for Anxiety: A Step-by-Step Training Manual for the Treatment of Fear, Panic, Worry, and OCD. Eau Claire, WI: PESI Publishing & Media.

Neff, K. 2011. Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind. New York: HarperCollins.

Neff, K., and C. Germer. 2018. The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive. New York: The Guilford Press.

Neimeyer, R. A. 2021. “Conversation Starters.” AfterTalk. https://www.aftertalk.com/conversation_starters.

Peterson, C., and M. E. P. Seligman. 2004. Character Strengths and Virtues: A Handbook and Classification. London, UK: Oxford University Press.

Pfafman, T. 2017. “Assertiveness.” In Encyclopedia of Personality and Individual Differences, edited by V. Zeigler-Hill and T. K. Shackelford. New York: Springer International Publishing.