00_00_Anikeeva_L_Starost_menya_doma_ne_zastanet_Vinokurova_N
00:00 / 0:28
00_01_Soderzhanie
00:00 / 3:1
00_02_Annotatsiya
00:00 / 0:57
00_03_Ot avtora
00:00 / 3:28
01_01_Est tolko mig mezhdu proshlym i buduschim
00:00 / 10:30
01_02_Starenie naseleniya kak demograficheskaya problema
00:00 / 9:1
01_03_Trud starikov na blago obschestva
00:00 / 13:23
01_04_Teorii stareniya
00:00 / 5:9
01_05_Priznaki starosti
00:00 / 6:43
01_06_Let do sta rasti nam bez starosti
00:00 / 6:0
02_01_Pravilnoe pitanie - osnova dolgoletiya
00:00 / 14:8
02_02_Potrebnost v vode
00:00 / 4:12
02_03_Desyat pravil v pitanii pozhilyh lyudey
00:00 / 11:9
02_04_Polozhitelnyy balans
00:00 / 9:38
02_05_Kolichestvo i kachestvo
00:00 / 24:1
02_06_Vernite molodost
00:00 / 21:25
02_07_Vegetarianstvo
00:00 / 8:45
02_08_Pitanie vo vremya posta
00:00 / 8:49
02_09_Protivorakovaya dieta
00:00 / 8:37
02_10_Komu dobavku!
00:00 / 12:24
02_11_Novoe pokolenie vybiraet
00:00 / 10:49
03_01_Oruzhie massovogo porazheniya
00:00 / 2:21
03_02_Kurenie - medlennoe samoubiystvo
00:00 / 10:12
03_03_V obyatiyah zelenogo zmiya
00:00 / 11:36
04_01_Kladovaya zhizni
00:00 / 5:18
04_02_Utro nachinaetsya s zaryadki
00:00 / 4:52
04_03_01_Kompleks № 1 dlya pozhilyy i staryh lyudey
00:00 / 3:59
04_03_02_Kompleks № 2 dlya lits s izbytochnym vesom
00:00 / 3:20
04_03_03_Kompleks № 3 dlya staryh ili oslablennyh
00:00 / 2:47
04_04_Fizkultminutka
00:00 / 4:49
04_05_Begom, shagom i vplav za zdorovem
00:00 / 6:17
05_01_Son. Rabota ili otdyh
00:00 / 8:58
05_02_Vo vlasti ritma
00:00 / 3:3
05_03_Sindrom dlitelnogo pereleta
00:00 / 6:59
05_04_Son zdorovogo cheloveka
00:00 / 5:44
05_05_Hrap kak prichina bolezney
00:00 / 3:7
05_06_Proishozhdenie hrapa i ostanovok dyhaniya vo sne
00:00 / 6:11
05_07_Osnovnye priznaki SOAS
00:00 / 9:18
05_08_Lechenie hrapa
00:00 / 4:16
05_09_SIPAP-terapiya
00:00 / 4:38
05_10_Narusheniya sna v starcheskom vozraste
00:00 / 10:3
06_01_Starenie i bolezni
00:00 / 3:53
06_02_Zabolevaniya serdechno-sosudistoy sistemy
00:00 / 6:32
06_03_Ateroskleroz
00:00 / 10:4
06_04_Arterialnaya gipertoniya
00:00 / 7:33
06_05_Ishemicheskaya bolezn serdtsa
00:00 / 5:50
06_06_Mozgovoy insult
00:00 / 6:3
06_07_Bolezn Altsgeymera
00:00 / 6:20
06_08_Bolezn Parkinsona
00:00 / 4:20
06_09_Uhod za lezhachim bolnym
00:00 / 6:12
06_10_Saharnyy diabet
00:00 / 16:31
06_11_01_Bolezni oporno-dvigatelnogo apparata
00:00 / 25:3
06_11_02_Uprazhneniya, raschitannye na vseh ot mala do velika
00:00 / 3:1
06_12_Narushenie zreniya
00:00 / 11:40
06_13_Chto vy skazali!
00:00 / 3:41
06_14_Zapor
00:00 / 10:31
06_15_Slabitelnye sredstva
00:00 / 6:7
06_16_Ostryy zhivot v pozhilom vozraste
00:00 / 4:49
06_17_Onkologicheskie zabolevaniya u pozhilyh lyudey
00:00 / 2:54
07_01_Gerontologiya i geriatriya
00:00 / 4:29
07_02_Lekarstvennye preparaty v pozhilom vozraste
00:00 / 8:23
07_03_Tabletki po raspisaniyu
00:00 / 8:23
08_01_Ne pozvolyay dushe lenitsya
00:00 / 7:22
08_02_Otdyh na zasluzhennom otdyhe
00:00 / 8:2
08_03_Seks v pozhilom vozraste
00:00 / 14:51
08_04_Krasota starosti
00:00 / 22:58
09_Zaklyuchenie
00:00 / 1:52